SELF-CARE – Online Courses https://members.skilling-india.net Learn Online Courses Sat, 20 Jul 2024 16:34:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://members.skilling-india.net/wp-content/uploads/2024/11/cropped-logo-256-x-256-32x32.png SELF-CARE – Online Courses https://members.skilling-india.net 32 32 Reclaim Your Youth https://members.skilling-india.net/courses/reclaim-your-youth/ Sat, 20 Jul 2024 16:34:02 +0000 https://members.skilling-india.net/courses/reclaim-your-youth/ A life-changing blueprint on how to take ten years off your face, body, energy levels and libido. Reclaim Your Youth is your go-to health guide to bringing back your fountain of youth while radically improving your overall mental and physical health without taking drastic measures and using harmful pharmaceutical products!

You will discover the truth behind slowing down your biological clock. Find out how celebrities, exceptional elderlies, and I personally, manage to stay young even as the years go by.

Here’s What I’ll Be Sharing With You Exclusively:

How to stock your fridge with food considered by scientists to be the fountains of youth.
How to hack your sleep to have you waking up looking like a younger YOU!
How sugar can destroy you from the inside it’s not just donuts that you have to be worried about.
The weird but amazing effects being in a tight social circle can have on your appearance.
Why sunlight is a double-edged sword and how to reap its benefits to feel ten times better.
The little-known molecule in your body that keeps you young and how to get more of it!
How to stop parasitic habits that are sapping away your youth and vitality.
And that is just the tip of the iceberg!

]]> Anti-Aging Secrets https://members.skilling-india.net/courses/anti-aging-secrets/ Thu, 26 May 2022 19:51:06 +0000 https://members.skilling-india.net/courses/anti-aging-secrets/ Discover the techniques and methods to reverse the aging process so you can look and feel more younger. Now you can get instant access to 10 hot, over-the-shoulder, step-by-step video tutorials. Download and start playing these videos tutorials right from the comfort of your home!

Most of us squander our youth. We take for granted that we will look like that forever, and it’s just not the case. But at the same time, it is possible to slow down the aging process!

And it’s something all of us can do! By taking better care of our bodies and taking precautions against aging, you can shave years off your looks.

What you’ll discover in this video and audio course:

  • How aging works and why your skin changes
  • The difference between the products currently available
  • How to combine different types of products for maximal results
  • Why exercise and mindset are so important
  • How to change a few things for HUGE results
  • How to keep your hair young and strong for longer
  • How to prevent your hands from getting old
  • How to stop age showing on your face
  • How to work out
  • How to treat common aging problems
]]> Happiness Through Self-Care https://members.skilling-india.net/courses/happiness-through-self-care/ Sun, 26 Sep 2021 13:26:23 +0000 https://members.skilling-india.net/?post_type=courses&p=3521 With this video course you will learn how you can start loving yourself more, being more kinder to yourself and rejuvenate yourself inside-out.

End stress, anxiety and burnout by following this simple plan to soothe and care for your body, mind and spirit.

Topics covered:

  • 3 Reasons Why Self-Care Should be a Priority
  • 4 Easy Self-Care Tips That Can Drastically Boost Your Mood
  • 4 Ways Journaling Makes You Happier and More Fulfilled
  • 5 Ways to Make Tomorrow the Best Day Ever
  • 5 Ways to Nourish Your Mind, Body and Soul
  • 7 Quick Self-Care Tips for Relieving Stress and Anxiety
  • How to Create a Morning Self-Care Routine for a Successful Day
  • How to Cut Out Toxic People in Your Life
  • How to Focus on the Good Things Instead of the Bad
  • How to Say “No” and Why Setting Boundaries is Important
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